How to deal with dried abalone
Dried abalone is a precious seafood that is favored for its unique taste and rich nutritional value. However, many people are confused when dealing with dried abalone and don't know how to soak and cook it properly. This article will introduce the processing method of dried abalone in detail, and provide you with a comprehensive guide based on hot topics and hot content on the Internet in the past 10 days.
1. How to soak dried abalone
Dried abalone needs to be fully soaked before cooking to ensure a soft texture. The following are the specific steps for soaking hair:
| steps | How to operate | time |
|---|---|---|
| 1 | Soak the dried abalone in clean water | 24 hours |
| 2 | Continue soaking after changing the water | 12 hours |
| 3 | Gently scrub the surface with a brush | 5 minutes |
| 4 | Place in steamer and steam for 30 minutes | 30 minutes |
2. Cooking method of dried abalone
Soaked dried abalone can be used in a variety of cooking methods. Here are some common methods:
| cooking method | Materials required | cooking time |
|---|---|---|
| Braised Abalone | Abalone, soy sauce, sugar, cooking wine | 40 minutes |
| Abalone stewed in chicken soup | Abalone, chicken, wolfberry, red dates | 2 hours |
| Steamed Abalone | Abalone, ginger slices, green onions | 20 minutes |
3. Hot topics related to dried abalone in the past 10 days on the Internet
Recently, the processing and cooking methods of dried abalone have become a hot topic among many food bloggers and healthy living accounts. The following is the popular content related to dried abalone on the Internet in the past 10 days:
| topic | heat index | Main discussion points |
|---|---|---|
| Scientific method for soaking dried abalone | 85 | How to shorten soaking time |
| Nutritional value of dried abalone | 78 | Rich in protein and trace elements |
| The difference between dried abalone and fresh abalone | 72 | Comparison of taste and price |
4. Nutritional value of dried abalone
Dried abalone not only tastes delicious, but also has extremely high nutritional value. The following are the main nutrients of dried abalone:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 50g |
| fat | 5 grams |
| carbohydrates | 10 grams |
| Calcium | 200 mg |
5. Tips for purchasing dried abalone
When purchasing dried abalone, you need to pay attention to the following points:
1.Appearance: High-quality dried abalone has a smooth surface, uniform color, and no obvious damage or cracks.
2.smell: Fresh dried abalone should have a light seafood aroma without any pungent odor.
3.Hardness: Dried abalone should have a certain hardness. If it is too soft, it may be improperly stored.
6. Summary
Although the processing and cooking of dried abalone requires certain skills, as long as you master the correct method, you can easily enjoy its unique taste. Whether you are soaking hair, cooking or shopping, you need to pay attention to details. I hope this article can provide you with practical guidance so that you can enjoy cooking while enjoying delicious food.
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