How to eat beef tenderloin: The most popular eating methods on the Internet in the past 10 days revealed
In the past 10 days, beef tenderloin, as a classic ingredient, has once again become a hot topic in the food circle. Whether it is a traditional method or an innovative way of eating, it has triggered heated discussions among netizens. This article will sort out for you the latest and hottest ways to eat beef tenderloin on the Internet, and attach detailed structured data.
1. Ranking of the most popular ways to eat beef tenderloin on the Internet

| Ranking | Name of how to eat | heat index | Main platform |
|---|---|---|---|
| 1 | Black pepper beef fillet pasta | 98.5 | Douyin, Xiaohongshu |
| 2 | Homemade beef tenderloin with green pepper | 95.2 | Weibo, Bilibili |
| 3 | Beef tenderloin fried rice noodles | 91.7 | Kuaishou, go to the kitchen |
| 4 | Sizzling Black Pepper Beef Fillet | 89.3 | Zhihu, Douyin |
| 5 | Beef Fillet and Vegetable Rolls | 85.6 | Xiaohongshu, Weibo |
2. Detailed explanation of the most popular beef tenderloin recipe
1. Black pepper beef fillet pasta
This Chinese and Western way of eating has recently become popular on Douyin and Xiaohongshu. Tender beef tenderloin paired with a rich black pepper sauce that blends perfectly with the pasta. The key point is that the beef tenderloin must first be marinated with starch and egg white to keep the meat fresh and tender.
2. Homemade Beef Fillet with Green Pepper
This classic home-cooked dish has recently sparked memories on Weibo. The fragrance of green pepper complements the deliciousness of beef tenderloin. The latest popular way is to add a little oyster sauce to make it fresher and richer in flavor.
3. Tips on purchasing and handling beef tenderloin
| project | suggestion |
|---|---|
| Purchase parts | Beef tenderloin is the best, the meat is tender and tender |
| Cutting techniques | Cut against the grain, thickness about 0.5cm |
| Pickling recipe | 1 spoon of light soy sauce + 1 spoon of cooking wine + 1 spoon of starch + 1 egg white |
| cooking time | Fry quickly over high heat, 1-2 minutes |
4. Innovative way to eat: beef tenderloin and vegetable rolls
This low-calorie and healthy way to eat has received a lot of likes on Xiaohongshu. Wrap beef tenderloin and vegetables in lettuce or spring roll wrappers, which not only retains the deliciousness of the beef tenderloin, but also adds a refreshing taste. Especially suitable for people who pursue healthy eating.
5. Beef fillet matching suggestions
| Pair with ingredients | Effect |
|---|---|
| black pepper | Classic combination, improve fragrance and eliminate fishy smell |
| King oyster mushroom | Increase taste level |
| Colorful pepper | Rich colors and balanced nutrition |
| onion | Remove fishiness and sweeten |
6. Hot topics discussed by netizens
Recently, hot discussions about beef tenderloin mainly focus on the following aspects: how to keep beef tenderloin tender, suitable methods for different parts of beef tenderloin, low-calorie beef tenderloin recipes, etc. Especially in the fitness circle, the recipe of low-fat and high-protein beef tenderloin has attracted much attention.
Conclusion:
Beef tenderloin is a versatile ingredient that can be cooked in different ways to create a variety of delicious dishes. I hope the latest popular eating methods compiled in this article can bring you inspiration, so that you can easily make restaurant-quality beef tenderloin dishes at home.
check the details
check the details