How to make delicious chicken feet
Chicken feet, also known as chicken feet, are a popular delicacy. Whether braised, pickled peppers or braised, chicken feet can win the favor of diners with their unique taste and rich collagen. So, how to make chicken feet delicious? This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of how to make chicken feet, and attach structured data to help you easily grasp the essence of this delicacy.
1. Nutritional value of chicken feet
Chicken feet are rich in collagen, which is very nourishing to the skin and joints. In addition, chicken feet are also rich in calcium, phosphorus and other minerals, which help strengthen bones. The following are the main nutrients of chicken feet:
| Nutritional information | Content (per 100g) |
|---|---|
| collagen | about 20 grams |
| calcium | About 50 mg |
| phosphorus | About 100 mg |
| Fat | About 5 grams |
| protein | About 15 grams |
2. How to make chicken feet
1.Material selection: Choose fresh, undamaged chicken feet, preferably frozen, which makes it easier to remove nails and impurities.
2.Handling Chicken Feet: Wash the chicken feet, cut off the nails, and blanch them in boiling water for 5 minutes to remove the blood and fishy smell.
3.seasoning:Choose seasonings according to personal taste. Common seasoning combinations are as follows:
| taste | main seasoning |
|---|---|
| Braised food | Star anise, cinnamon, bay leaf, light soy sauce, dark soy sauce, rock sugar |
| Pickled pepper | Pickled pepper, ginger slices, garlic cloves, white vinegar, salt |
| Braised in soy sauce | Doubanjiang, cooking wine, sugar, onion, ginger and garlic |
4.cooking: Put the processed chicken feet and seasonings into the pot, add appropriate amount of water, bring to a boil over high heat, then turn down to low heat and simmer for 30-40 minutes, until the chicken feet are soft and fragrant.
5.Collect juice: Finally, turn on high heat to reduce the juice, so that the surface of the chicken feet is covered with rich soup to enhance the taste.
3. Recommended recipes for chicken feet that are popular on the Internet
Based on hot topics and hot content in the past 10 days, here are some of the most popular ways to cook chicken feet:
| Method name | Features | heat index |
|---|---|---|
| Hot and sour pickled pepper chicken feet | Hot and sour, appetizing, suitable for summer consumption | ★★★★★ |
| Five spice braised chicken feet | Rich fragrance, suitable for all ages | ★★★★☆ |
| Braised chicken feet | Full of soy sauce and soft texture | ★★★★☆ |
| Garlic Chicken Feet | Garlic is rich in flavor, suitable for drinking | ★★★☆☆ |
4. Frequently Asked Questions and Answers about Making Chicken Feet
1.What should I do if the chicken feet are not cooked thoroughly?
Answer: You can extend the stewing time, or use a pressure cooker to speed up softening. In addition, adding a little white vinegar when blanching can also help soften the chicken feet.
2.How to get rid of the fishy smell of chicken feet?
Answer: Adding ginger slices and cooking wine when blanching can effectively remove the fishy smell. You can also add a few spices when stewing, such as star anise, cinnamon, etc.
3.How to preserve chicken feet?
Answer: The cooked chicken feet can be placed in a sealed box and refrigerated for storage. It is recommended to consume them within 3 days. If you need long-term storage, you can freeze it, but the taste will be slightly affected.
5. Conclusion
Making chicken feet is not complicated. As long as you master the key steps of material selection, processing and seasoning, you can easily make delicious chicken feet. Whether eating at home or entertaining guests, a delicious chicken feet can add a lot of color to the table. I hope this article can provide you with a practical reference, and I wish you happy cooking!
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