How to make delicious tomatoes
Cherry tomatoes, also known as cherry tomatoes or cherry tomatoes, are a regular on the summer table. Not only is it bright in color and sweet and sour in taste, it is also rich in vitamin C and antioxidants. In the past 10 days, the discussion about cherry tomatoes has remained high on the Internet, especially the topic of how to cook cherry tomatoes to make them more delicious. This article will combine popular discussions and practical tips to provide you with a variety of delicious ways to cook cherry tomatoes.
1. Ranking of the most popular tomato recipes on the Internet
| Ranking | practice | heat index | Core features |
|---|---|---|---|
| 1 | Candied cherry tomatoes | ★★★★★ | Sweet and sour appetizer after chilling |
| 2 | roasted cherry tomatoes | ★★★★☆ | Rich caramel aroma |
| 3 | cherry tomato salad | ★★★☆☆ | Low calorie health |
| 4 | Scrambled eggs with small tomatoes | ★★★☆☆ | home-cooked meals |
| 5 | tomato sauce | ★★☆☆☆ | Universal match |
2. Detailed explanation of how to make 5 popular cherry tomatoes
1. Candied cherry tomatoes (a hot favorite on the Internet)
Ingredients: 500g small tomatoes, 100g rock sugar, half a lemon, a few mint leaves
Steps: Blanch and peel the cherry tomatoes, add rock sugar and a small amount of water to make a syrup, add lemon juice after cooling, mix with the cherry tomatoes and refrigerate for 2 hours, garnish with mint leaves. Netizens commented: “It tastes amazing when it’s bursting after being chilled!”
2. Garlic roasted cherry tomatoes (a favorite among oven lovers)
Ingredients: 300g small tomatoes, 20ml olive oil, 5 cloves garlic, 3g sea salt, 2g black pepper
Steps: Cut small tomatoes in half, mix with minced garlic and seasonings, and bake at 200°C for 15 minutes. Food blogger @ Kitchen Diary’s actual test: “The flavor is concentrated after roasting, and it goes great with bread!”
3. Rainbow tomato salad (first choice during fat loss period)
| Ingredients | Dosage | Processing method |
|---|---|---|
| yellow/red cherry tomatoes | 150g each | cut in half |
| avocado | 1 | Cut into pieces |
| feta cheese | 50g | crush |
Sauce recipe: 3 spoons of olive oil + 1 spoon of honey + 2 spoons of apple cider vinegar + 1/2 spoon of mustard
4. Upgraded way to eat small tomatoes: Stuffed with cheese and cheese
Innovative method: cut the top of the cherry tomatoes and remove the seeds, fill them with mozzarella cheese, coat them in egg liquid and bread crumbs and fry them for 1 minute. The Douyin topic #tomatopopchallenge has been played 12 million times.
3. Three key points in purchasing and handling cherry tomatoes
| Things to note | Specific instructions |
|---|---|
| Purchasing criteria | Choose ones with even color, smooth skin, and fresh sepals |
| Cleaning method | Soak in salt water for 5 minutes and then rinse with running water |
| Saving Tips | Wipe dry, refrigerate, and store for no more than 5 days |
4. Special reminder from nutritionists
According to the recent hot search #小Tomato Nutrition Controversy, nutrition experts pointed out that: the vitamin C content of small tomatoes is 1.7 times that of large tomatoes, but the sugar content is also higher (about 3.3g/100g), and diabetic patients need to control their intake. It is recommended to pair with nuts or yogurt to balance the glycemic index.
To sum up, the versatile ways to eat cherry tomatoes are becoming this summer’s food trend. Whether it is quick candiing, oven cooking or creative brewing, it can show its unique flavor. Collect these popular recipes and unlock your new delicious tomato experience!
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